Strengthen your core muscles with water aerobics ab exercises in this free exercise video. Expert: Shawna Zorka Bio: Shawna Zorka has been teaching water aerobics for 10 years. Filmmaker: Jason Van Vleet
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anyone else feel like they could plow her till next july?
these do work seanrector…. just like all the other ones u’v said dont! maybe ur doing them wrong…… maybe u should get some floaties or something!!!
dont work
as many as you need or feel comfortable doing. these are just examples of great water aerobic exercises that you can be doing.
… it’s not a richard simmons video. =]
How many of these should we be doing?