Try This At Home Workout!
Visit: www.BodyRock.Tv for all of Zuzana’s home workouts and diet tips.
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Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do....
Senior Splash DVD & CDDVD + take to the pool CD: The CD includes music and vocal cuing to lead ...
good job on bein hot.
i lost more weight from fat to fab!
you really inspire me:)
Hey honey. You re great! I run big distances as marathons but i cant get six pack abs. Is it because of so much running? …thank you.
that b00bs O_O
Please. Your height might be 166 cm but you absolutely do NOT have short legs. Compared to the rest of your body (which is what matters) they are seriously long. And here’s how I’ll prove it to you – when I heard you mention your height just now I basically went “WHA?” because from day one, my assumption had always been you’re as tall as me (176 cm), and as I had no reference point that was based solely on looking at your (long) legs. So seriously, stop that talk.
Enjoyed the coffee talk…keep up the great work. Take care.
How long did it take you to get so toned?? was it like a few months? years?
nice haircut!
Страшненькая, это уже не женщина, слишком сушеная.
im a guy and i wish i had your abs… though your workouts are very “fitting” and lil cost. THNX for the vids, now to work on that diet…
I am enjoying these videos. You inspire me… Keep them coming…
Thanks!
I am enjoying these videos. Keep them coming…
Thanks!
yes what Did happen to the full work outs that only happened a few times?
smoking weed is legal where they live now…. can u tell?
it really is the best way to get “psychologically ready” for your workout! thumbs up if u agree
@knurri , I do the same!
if i’m new with fitness how i start wich one of youe exercize it;s first ..thank you
best coffee talk so far
what happend to the full work outs
@Sheriichi I know you didn’t ask me but a diet is never the right way to lose fat. Good workout and better food are the key. Stronger muscles will burn more fat and melt down your “but & belly”
. With most diets your body nearly only loses water! Later, after the diet, your body will start to “save” fat for bad times. Not good 
! Rock on! Try Zuzanas workouts and eat proper. That’s all you need.
Grat Body
D
Friday pigtails. Awesome!
post a video with before and after of your body!!which body part has the bigger difference!thanks!!
I love exercising at home when i can sit in my barcalounger with my laptop and watch the instructor sitting on her sofa for the first 4.5 minutes allowing me to become motivated to do some exercising. Who am i kidding…. the closest i get to exercising is watching Zuzanas vids.
I love that you do these videos, and your followers get them for free.
That shows you really care.
I know everyone needs to make a living, so I don’t blame those who need to make money off of this sort of thing. And I also know you must be a trainer yourself and make money that way.
But the fact that these videos exist for free is wonderful.
Well done, both of you.
Joey