Exercises to Lose Belly Fat & Love Handles – Health & Fitness – ModernMom
When exercising in order to lose belly fat and love handles, there are some specific exercises to pinpoint the area, such as side planks. Click below to subscribe to our channel for more great videos! Isolate and define oblique muscles with help from a personal trainer in this free video on exercises for moms. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com
Video Rating: 4 / 5
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wtf
Wow, with this program the pound fell off almost instantly, Its to good to be true, and the best thing is it only cost me $5 for a 22 day trail, best choice I’ve ever made!
bit. ly/pEsSc2
Before you make videos you actually might want to learn the science behind how weight loss works. There is no such thing as spot reduction.
great video stupid dumb comments from people
i cant take her seriously because she HAS waist fat!
does this shit even work ?
so this was how planking started….
Um, I don’t understand how you “lose weight” by doing this.
sorry Mom, there is no such thing as target fat loss.
You can’t just lose weight from belly and sides. You’ve just got to burn fat. Simple as that.
ya this shit is not fun my coach makes us do em and let me tell u its hard !!
CAMEL TOE!
i bet her name is helga…
@pinkarcticfoxyy not for you fatass :’D
SHE LOOKS LIKE D CHIX FRM SCARY MOVIE D COACH
CAMEL TOE @ 0:27
@MMArtist99 fuck you spammer.
Holly shit, she can beat the shit out of any of us here.
I’ve been studying the topic of weight loss for about 10 years now (I’m a personal trainer for a living) so I think I can shed some light on the topic.
HOW TO LOSE FAT
1) Cut out carbs in the evenings (eat “low glycemic” carb sources in the day).
2) Choose the exercises that burn the most calories (NOT sit ups and curls). Squats, Lunges, Pull Ups etc. are great examples.
3) Use the software and meal plans from FatLossCustomized. com
4) Perform high intensity interval training.
She has shoulders like a …. oh wait its been said already.
@larcm3 And I can say that and you laugh cause theres a puppet on my hand.
she looks like she is the next excercist, if you know who i mean lol
losing belly fat is good, but you have gone too much, you look like a woman body builder… which by my opinion is very nasty looking
Pause @ :47 fo dat camel toe
@larcm3 SHES PROBABLY A TRANSVESTITE
you still have love handles lol, waste of time