Shaolin Warrior – Workout – Vol 1 – Beginners

Shaolin Kung Fu is an exhilarating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, [...]

Ballet Beautiful Classic 60-Minute Workout by Mary Helen Bowers

A Ballet Inspired Workout Video by Professional Ballernia and Ballet Beautiful Founder Mary Helen Bowers. Experience the beauty and athleticism of ballet. Sculpt and tone sleek, powerful ‘ballet muscles’ muscles and elegant posture. Gain Strength, Improve Posture and Felxibilty with these targeted exercises. Mary Helen Bowers danced for 10 years with the New York City [...]

Urban Rebounder Rehab Your Body at Home DVD

Product #: SD-ESREHABDVD-50 Manufacturer: As Seen on TV Manufacturer Item #: ESREHABDVD-50 Product Category: As Seen on TV – Exercise and Sport UPC: 184162000631 REHAB YOUR BODY AT HOME DVD allows you to strengthen and rehabilitate injuries, reduce pain without drugs, and work at your own pace. Safe for all ages. Price: $ 23.99 Find [...]

Yoga Journal: Yoga for Morning, Noon & Night with Jason Crandell

Yoga for Morning, Noon & Night contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boost energy, gain strength and reduce stress. The yoga practices on this DVD include MORNING: Boost your energy with a 20-minute morning practice that will awaken your body and mind and give your more clarity [...]

Gilad: Bodies In Motion Sandy Beach Workout

The world’s most popular fitness instructor presents the “Bodies in Motion: As Seen on TV” DVDs, compilations of favorite episodes from the legendary television series, all newly-remastered and never before on DVD! Volume 3: Sandy Beach – It is a beautiful sunny day at Sandy Beach on the south shore of Oahu as Gilad and [...]

Viniyoga Therapy for the Low Back, Sacrum & Hips with Gary Kraftsow

Refine muscle definition. Cultivate a strong and lean core. Safely build strength. Relieve everyday stress. Promote mental clarity. Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, [...]

Amira Mor: Belly Dance For A Feminine Total Body Workout

No more suffering with boring exercise! Amira brings her classroom into your home with 20 students from ages 6 to 66. Amira and her students guide you through her innovative, state of the art, fat burning and body toning workout for every part of your body. This DVD is for you if you want to [...]

Namaste Yoga: Season One Part I

Namaste Yoga: The Original Series The original series of Namaste was designed for people who want to become fitter, live healthier, and be happier. With this series, you can experience what yoga at home should feel like: stunning visuals, soothing music, and entirely original movement sequences that will calm the mind, strengthen the body, and [...]

Results Fitness: 10 Days to a Better Body

YES, YOU CAN SEE CHANGES IN YOUR BODY IN JUST 10 DAYS! This DVD and Meal Plan are your shortcut to a better body. The DVD features two 30-minute workouts that alternate short bursts of fat blasting cardio with intervals of muscle conditioning. The first workout will give you leaner legs, a tighter tush, and [...]

Ultimate Bellydance Fitness Workout

‘Ultimate Bellydance Fitness Workout’ has emerged from the growing dance fitness trend. The workout consists of 7 segments, each led by a different professional New York bellydancer.In ‘Ultimate’ the faces, mood, style and rhythm change every few minutes.Modern original music: Worldbeat and New Age. Dynamic, entertaining and challenging.The music, the spirit and the look of [...]

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