Ballet Beautiful Classic 60-Minute Workout by Mary Helen Bowers

 

• A Ballet Inspired Workout Video by Professional Ballernia and Ballet Beautiful Founder Mary Helen Bowers.
• Experience the beauty and athleticism of ballet.
• Sculpt and tone sleek, powerful ‘ballet muscles’ muscles and elegant posture.
• Gain Strength, Improve Posture and Felxibilty with these targeted exercises.
• Mary Helen Bowers danced for 10 years with the New York City Ballet.

ReviewsHarper’s Bazaar gushes, “You have to meet Mary Helen Bowers…she will reshape your body.

Women’s Health Magazine states, “Ballerina Mary Helen Bowers…set the barre high.”

The New York Times on the ballet fitness trend: “At the front of the corps is Mary Helen Bowers, who trained Ms. Portman for the movie.”

Self Magazine writes, “…the class builds upon the tenets of classical ballet training to help give non-dancers a long, toned and powerful posture – no barre re

Price: $ 21.99

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