Jillian Michaels: Yoga Meltdown

Jillian Michaels, winning trainer on NBC’s “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which [...]

Aquatik Kids and Baby – Toddlers Aqua Water Shoes – Beach Shoes

Velcro lock on the side Comfortable Good Traction Breathable mesh. Dries quickly. Soft, stretch upper for a good fit It is difficult to find aqua shoes that not only give comfort but style too. Our selection of aqua shoes are just the right kind of shoes that you are looking for. These are comfortable and [...]

Step Aerobics Made Easy

This clip is my entry into the Gin Miller 2004 Step Choreography contest. I had fun.

ASICS Women’s GEL-Fluent TR 2 Training Shoe

ASICS Forefoot and Rearfoot GEL Cushioning System has a silicone based gel strategically placed at high impact areas in the forefoot and rearfoot for shock absorption Forefoot outsole wrap provides lateral stability AHAR heel plug enhances durability at initial impact ? Fully loaded and topped off with a cool-looking attitude ? Open mesh upper for [...]

Sport Aerobics Trio Anac 99 (Gold Medal)

World Aerobics Championship in Las Vegas 1999

P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner

Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus Collection of 12 highly diverse and intense DVD workouts Also includes comprehensive three-phase nutrition plan, specially designed supplement [...]

Aquatik Men & Women Aqua Water Shoes – Beach Shoes with Velcro Lock (Note: Order One Size Smaller)

Important: Sizes run a bit large. For best fit consider ordering a size down than what you normally wear or refer to the sizing chart. If in between sizes consider ordering a size and half down. For e.g if you normally wear size 8.5, consider ordering size 7. Comfortable and Good Traction Breathable and dries [...]

3 Ways to Increase Testosterone and Build More Muscle

3 Ways to Increase Testosterone and Build More Muscle If you’re hitting the gym everyday to try and build muscle then you’ll want to do everything you can to boost your testosterone levels. Increased testosterone can help you lift heavier, recover faster and most importantly, pack on more muscle. There are lots of ways to [...]

Keep Fit by Doing Yoga

Keep Fit by Doing Yoga   Yoga’s primary emphasis is upon general well-being. Although yoga has been shown to be beneficial in a variety of conditions, it is not considered a therapy for specific illnesses. Rather, yoga employs a broad holistic approach that focuses on teaching people a new lifestyle, way of thinking, and [...]